Looking for some fresh, summery flavours this June? These are the ingredients to be on the hunt for.
Meat, game, and poultry
Lamb
Wood pigeon
Though of course, you can still find all your favourites at your local butchers.
Fruit
Apricots
Bilberries
Blueberries
Cherries
Gooseberries
Greengages
Peaches
Strawberries
Vegetables
Artichokes
Asparagus
Aubergine
Beetroot
Broad beans
Broccoli
Carrots
Chillies
Courgettes
Fennel
French Beans
Garlic
Jersey Royal New Potatoes
Lettuce and salad leaves
Mangetout
New potatoes
Onions
Pak Choi
Peas
Radishes
Rocket
Runner beans
Samphire
Spinach
Spring onions
Tomatoes
Turnips
Watercress
Herbs
Basil
Chervil
Chives
Coriander
Dill
Elderflowers
Oregano
Mint
Parsley
Rosemary
Sage
Sorrel
Tarragon
Thyme
Fish and seafood
Cod
Coley
Crab
Haddock
Halibut
Herring
Langoustine
Plaice
Pollack
Prawns
Salmon
Sardines
Scallops
Sea bream
Sea trout
Shrimp
Squid
Whelks
Whitebait

