We are now into the summer months and the kids are off school which no doubt means seeking out as many adventurous ice cream flavours as possible – but there are loads more fresh flavours to enjoy this month. Here are all the ingredients to look out for this month.
Vegetables
Artichokes
Aubergines
Beetroot
Broad beans
Broccoli
Carrots
Chillies
Courgettes
Cucumber
Fennel
French beans
Garlic
Lettuce
Mangetout
Marrow
Onions
Peas
Pepper
Potatoes
Radish
Rocket
Runner beans
Salad
Spring onions
Sweet corn
Tomatoes
Turnips
Watercress
Wild mushrooms
Fruit
Apricots
Bilberries
Blueberries
Cherries
Damsons
Figs
Greengages
Loganberries
Melons
Nectarines
Peaches
Plums
Raspberries
Redcurrants
Strawberries
You can find these ingredients from fruit and veg producers here.
Meat
Beef
Lamb
Rabbit
Venison
Wood pigeon
Find the best meat locally here.
Seafood
Cod
Coley
Crab
Dab
Dover sole
Grey mullet
Haddock
Halibut
Herring
Langoustine
Lemon sole
Mackerel
Monkfish
Pilchard
Plaice
Pollack
Prawns
Red Mullet
Salmon
Sardines
Scallops
Sea bass
Sea bream
Sea trout
Shrimp
Squid
Whelks
Find local seafood and fish here.
Herbs
Basil
Chives
Coriander
Oregano
Mint
Parsley
Rosemary
Sage
Sorrel
Tarragon
Thyme
Find local herbs and spices here.
Now you know what ingredients to look for, spice up your menus with our recipes here.
