Seasonal flavours to enjoy in March

There are loads of benefits of eating local – fresh, seasonal flavours, lower food miles and more sustainability, plus by sourcing your food and drink from local producers, you’re also looking after the local economy.

If we’ve convinced you to shop local this month, take a look at the food you can expect to find throughout March.

Vegetables

  • Cauliflower
  • Kale
  • Leek
  • Broccoli
  • Spinach
  • Spring onion
  • Swede

Fruit

  • Rhubarb

Fish and seafood

  • Cockles
  • Dab
  • Dover sole
  • Gurnard
  • Hake
  • Langoustine
  • Lobster
  • Mussels
  • Oysters
  • Salmon
  • Shrimp
  • Whitebait
  • Winkles

Meat, Poultry and Game

  • Venison
  • Beef
  • Chicken
  • Pork
  • Rabbit
  • Wood pigeon
  • Lamb

Find producers by clicking here.

Once you have your produce, be sure to find some amazing meals to create for the whole family –  check out our selection here.

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© 2025 Dorset Food and Drink.
All Rights Reserved. Website By MiHi

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