Salmon and watercress frittata

Frittatas are a great way to use up those ingredients you have hanging around in your fridge and this one combines some of the best Dorset ingredients with tasty salmon.


1tsp olive oil
2 spring onions
50g watercress
75g smoked salmon
2 large eggs

Grab locally grown watercress from the Watercress Company here, you can also find local olive oil suppliers and Dorset eggs here. You can continue to support local businesses by picking up some salmon from one of our fishmongers here.


Start by heating your oil in a small frying pan. While it is warming up, slice the spring onions, chop the watercress and flake the salmon. Add all to the pan and stir fry for 1 minute.

In a small bowl or jug, beat the eggs and then pour into the pan.

Cook on a medium heat, stirring so that all the egg is cooked and almost set

Shake to level the surface and the put under a hot grill for 2 minutes until the top is set and a golden yellow colour. Serve hot with salad or boiled potatoes and enjoy!

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© 2021 Dorset Food and Drink | All Rights Reserved | Website By MiHi

© 2021 Dorset Food and Drink.
All Rights Reserved. Website By MiHi